I developed a passion for fitness early on in my life. Growing up under the sunny skies of Southern California gave me the opportunity to play sports all year round. In high school I played football, baseball, ran track, and studied martial arts and boxing so personal training just felt natural to me.
I have over 5 years training experience and over 25 years in the gym. I keep up on the latest exercise science to help you achieve your personal fitness goals. Patience is key and I understand that when it comes to clients who may have injuries or little to no experience exercising. Utilizing the NASM integrated fitness program that includes flexibility, cardio, core, balance, plyometric, speed, agility and resistance training, I can help get you the results you deserve...
Lets not forget about nutrition and supplementation. Nutrition and supplementation also play a vital role in accelerating and achieving your overall fitness results. I will guide you in the right direction as to what and which supplements and food that you need or do not need to get you where you want to be. Check out our supplements page and reviews from some of my past and current clients on Thumbtack.
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